National Steak and Poultry

National Steak and Poultry - nutritional National Steak and Poultry Fat Breakdown of Chicken Products (3-ounce cooked portion, broiled, well-done)
Chicken Products Type	Total Fat (grams)	Saturated Fat (grams)
Skinless Chicken Thigh	9.2 g total fat	2.6 g sat.fat
Skinless,Boneless Chicken Breast	3.0 g total fat	0.9 g sat.fat
Skinless Chicken Breast	3.0 g total fat	0.9 g sat.fat

National Steak and Poultry - nutritional National Steak and Poultry Fat Breakdown of Beef Products (3-ounce cooked portion, broiled, well-done)
Beef Products Type	Total Fat (grams)	Saturated Fat (grams)
Eye Round Steak	4.0 g total fat	1.4 g sat.fat
Sirloin Tip Side Steak	4.1 g total fat	1.6 g sat.fat
Top Round Steak	4.6 g total fat	1.6 g sat.fat
Bottom Round Steak	4.9 g total fat	1.7 g sat.fat
Top Sirloin Steak	4.9 g total fat	1.9 g sat.fat
Round Tip Steak	5.3 g total fat	1.9 g sat.fat
Round Steak	5.3 g total fat	1.9 g sat.fat
Sirloin Tip Center Steak	5.8 g total fat	2.1 g sat.fat
Chuck Shoulder Steak	6.0 g total fat	1.9 g sat.fat
Top Loin (Strip) Steak	6.0 g total fat	2.3 g sat.fat
Shoulder Petite Tender and Medallions	6.1 g total fat	2.4 g sat.fat
Flank Steak	6.3 g total fat	2.6 g sat.fat
Shoulder Center (Ranch) Steak	6.5 g total fat	2.4 g sat.fat
Tri-Tip Steak	7.1 g total fat	2.6 g sat.fat
Tenderloin Steak	7.1 g total fat	2.7 g sat.fat

National Steak and Poultry - nutritional